About Us

We help adults train safely, reduce pain, and rebuild strength through expert-led coaching and clinical care, all under one roof.
Why Duo Clinic Is Different
At Duo Clinic, we prioritize understanding your body and history to help you stay active without pain, setbacks, or frustration.
Our approach combines small group personal training, clinical Pilates, and hands-on treatment to ensure training and recovery work in harmony. Coaches and clinicians collaborate to adjust programs and guide you through each stage, making progress steady and safe. Instead of competing with others, you’re supported to move better, feel stronger, and rebuild trust in your body.
Two people, a woman and a man, are doing wall sits side by side in a gym, with weights, resistance bands, and other fitness equipment visible in the background. Both are wearing athletic clothing and sneakers.

Our Mission

Guiding you to train safely and live with confidence

We help adults train safely, reduce pain, and rebuild confidence in their bodies through expert-led coaching and clinical support, offering a structured and supportive alternative to traditional gyms. Our mission is to guide those who feel unsure, injured, or frustrated, empowering them to stay strong, active, and independent for the long term.

Our Vision

A smarter approach to training and wellbeing

We aim to build a healthy, connected, and thriving community where training supports life, not the other way around, by transforming how people experience fitness. Through the integration of strength training, Clinical Pilates, and hands-on care in one welcoming place, we make progress sustainable, informed, and empowering at every stage of life.

A man in a red and blue athletic shirt performs a one-arm plank row with dumbbells in a gym, focusing intensely on his workout.
Led by Experience. Built on Care.
Duo Clinic, led by Neville and Jodie, brings over 40 years of combined expertise in personal training, osteopathy, and clinical movement to help clients rebuild strength, confidence, and trust in their bodies.
Having owned and operated multiple gyms internationally and developed specialised training methods, Neville and Jodie now focus on one simple goal: helping people move better, feel stronger, and stay active without fear of pain or setbacks. Every program at Duo Clinic reflects this commitment through thoughtful coaching, clear structure, and genuine care for long-term health.
How We Work With You
Our approach is built around clarity, care, and consistency so you always know what you are doing and why.

We Start With Understanding

Before we load weight or increase intensity, we take time to understand your history, pain points, movement patterns, and goals. This allows us to guide you safely from day one.

We Coach Every Session

You are never left to figure things out. Coaches actively guide movement, adjust exercises, and support you throughout every session so training feels structured and reassuring.

We Build For the Long Term

Our ultimate goal is not quick fixes. We focus on building sustainable strength, better movement, and lasting confidence that goes beyond the gym so you can stay active for life.
Frequently Asked Questions
Who is Duo Clinic for?

Duo Clinic is for adults who want to train safely, move better, and feel confident in their body. Many of our clients are over 40, returning after injury, or frustrated with gyms that did not offer enough guidance or care.

Do you work with people who have pain or injuries?

Yes. This is a core part of what we do. Training is adapted around back, knee, shoulder, and postural issues, with clinical insight guiding how sessions are planned and progressed.

How is Duo Clinic different from a regular gym?

We are not an open gym. All sessions are coached, structured, and capped at small numbers. Training, Clinical Pilates, and hands-on care work together so you are supported from multiple angles, not left to figure things out alone.

Who will I be training with?

You will train alongside a small group of people at a similar stage to you. Coaches actively guide every session, and programs are adjusted to suit individual needs within the group.

What if I feel nervous about starting?

That is completely normal. Most people come to us because they feel unsure or cautious. We take time to understand your concerns and guide you step by step so training feels manageable and safe from day one.